Pineapple Skin Tea Recipe In Just 5 Min. – A New Way To Weight Loss

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Hey! If you’re looking for a delicious and refreshing way to enjoy pineapple, then you’ll love pineapple skin tea! This type of tea is made by steeping the skin of pineapple in hot water, and it has a lovely sweet and tangy flavor. Plus, it’s packed with antioxidants and other health-promoting compounds.



Pineapple is a fruit that is rich in nutrients and minerals. It has been used for ages as a natural cure for a variety of diseases. Pineapple skin has many health benefits that are not well-known by many people. Boiling the pineapple skin in water can help you lose weight, detoxify your body, and also provide other health benefits.[1]Moreira, B., Pereira, E., Finimundy, T.C., Pinela, J., Calhelha, R.C., Carocho, M., Stojković, D., Soković, M., Ferreira, I.C., Caleja, C. and Barros, L., 2021. Pineapple peel as a source of … Continue reading

Its water can help you lose weight because it contains a high amount of fiber, which helps with digestion and satiety. Boiling the skin also helps cleanse your body by eliminating impurities, which helps to relieve bloating and inflammation. It also aids in the reduction of harmful cholesterol levels in the blood.

There are many benefits to drinking pineapple tea, including its ability to boost the immune system, aid in digestion, and help with weight loss. Pineapple tea is high in antioxidants and can help to relieve inflammation all over the body. Additionally, pineapple tea can help to improve blood circulation and protect against heart disease.


Pineapple Skin Water is also a healthy drink that has many benefits. It helps to detoxify the body and also aids in weight loss. This post will go through the recipe for this drink as well as its advantages.

Pineapple Skin Water is a great way to detoxify your body and lose weight at the same time. It also has other health benefits, like lowering cholesterol levels and reducing inflammation in your body.

The recipe for Pineapple Skin Water is very simple:

Just take one pineapple, cut off the skin, cut it into chunks, and add it to a pot of water with some honey for sweetness. Let it boil for about 10 minutes before straining the water out through a cheesecloth or coffee filter.

Pineapple Skin Water can be consumed hot or cold, but most people prefer it cold because cold drinks are refreshing on hot days!


For those of us who love tea, there’s nothing quite like a nice cup of hot pineapple skin tea. Here’s how you can make your own delicious cup of pineapple skin tea:

Pineapple Skin Tea
Pineapple Skin Tea

Ingredients: (Serving For One Person)1 cup of boiling water

1-2 slice of fresh pineapple skin

1-inch sliced ginger

2 teaspoon Lemon

1-2 pinch ground black pepper

1 pinch of black salt

1/2 cup Orange juice

1 teaspoon of honey (optional)



Boil a cup of water along with ginger for 2-3 minutes then remove the pan from the flame.

boiling water in a pot
Boiled water


Place the pineapple skin slices, and black pepper in the boiling water and let them steep for 3-5 minutes.

black pepper and pineapple slices
Black Pepper and Pineapple


Strain them, then let them cool for a minute or two.

Tea Strainer


Then add honey, lemon, and salt to taste (optional).

lemon, ginger, and honey
Lemon, Ginger, Honey


Now add orange juice and you’re set to enjoy your cup of pineapple skin tea!

a glass of orange juice
Orange Juice

Quick Tip: You may also add some ice cubes for a more refreshing flavor.

Iced pineapple skin tea
Iced Pineapple Peel Tea


If you’re like most people, you probably enjoy the taste of pineapple. But did you know that pineapple tea can also have some potential side effects? Here’s what you need to know about the potential side effects of pineapple tea before you decide to drink it.

Pineapple tea is high in vitamin C, which is great for your health. However, too much vitamin C can cause gastrointestinal problems like diarrhea. 

Pineapple tea also contains a compound called bromelain. Bromelain is an enzyme that can help with digestion. However, in large amounts, it can also cause diarrhea.

So, if you drink pineapple tea and start to experience diarrhea, it’s best to stop drinking it and see a doctor.

Pineapple tea also contains a small amount of caffeine. Caffeine can cause problems like insomnia, anxiety, and restlessness. If you’re

Lipton pineapple mango tea

Assuming you would like to know about Lipton’s Pineapple Mango Tea: 

Lipton pineapple mango tea

Lipton’s Pineapple Mango Tea is a delicious and refreshing way to enjoy a summer day. This tea is perfect for hot summer days, or any time you need a tropical pick-me-up.

This tea nicely blends pineapple and mango flavors. The addition of a touch of sweetness makes it even more refreshing. I like to drink this tea in the afternoon or the evening after dinner.

If you haven’t tasted Lipton’s Pineapple Mango Tea yet, I definitely suggest it. It’s a delicious and refreshing way to enjoy a summer day.


Did you know that your pineapple skin is edible? In fact, it is a good source of fiber and vitamins. Here are some ways you can use it:

1. Make tea: Boil a few pieces of pineapple skin in water for 5 minutes. Remove from the heat and leave to cool for 10 minutes. Remove from the heat and set aside for 10 minutes to settle. Strain and drink.

2. Add it to smoothies or juices: Pineapple skin adds a lovely sweetness and color to smoothies and juices.

3. Make a face mask: Mash up a few pieces of pineapple skin and add some honey to make a face mask. Apply to clean skin and leave on for 15 minutes. Rinse with warm water.

4. Use it as a natural cleaning agent: Pineapple skin contains an enzyme called bromelain, which is known to be a natural cleaning agent. Just rub the skin on surfaces that need to be cleaned and then wipe with a damp cloth.

Also Read: 8 Ways to Skyrocket Your Natural Skin Care Routine


This delightful blend of pineapple peel, orange juice, and spices will make your day. Nothing beats a great cup of hot or iced pineapple skin tea. Here's how to create your own tasty cup of pineapple peel tea:
Prep Time 30 minutes
Cook Time 5 minutes
Total Time 35 minutes
Course Drinks
Cuisine Mediterranean
Servings 1 Cup
Calories 55 kcal


  • 1 Pan Pan to boil water
  • 1 Cup
  • 1 Stainer


  • 1 cup Water Water will remain ½ after boiling
  • 2 Slice Pineapple skin Fresh
  • 1 inch Ginge Sliced
  • 2 teaspoon Lemon Juice
  • 2  pinch Ground black pepper
  • 1 pinch   Black salt Optional
  • ½ cup Orange juice
  • 1 tbsp Honey


  • Boil a cup of water along with ginger
  • Place the pineapple skin slices, and black pepper in the boiling water and let them steep for 3-5 minutes.
  • Remove the pineapple skin slices, then let them cool for a minute or two.
  • Then add honey, lemon, orange juice, and salt to taste (optional).
  • Enjoy your cup of pineapple skin tea!



  1. Before using the pineapple peel, be sure you properly wash the pineapple.
  2. You may save pineapple leftovers in a freezer bag until you’re ready to prepare this pineapple tea.
  3. I suggest adding a pinch of black pepper to each cup of tea (you won’t notice it).
  4. The remaining pineapple peel tea can be kept in the refrigerator for up to 10 days in sealed glass containers (to avoid staining).
Keyword Summer refreshing Iced Tea


As we saw, when it comes to pineapple skin, there are a few things you need to know. For starters, pineapple skin is edible. In fact, it is a good source of fiber and vitamins. However, some people may experience an allergic reaction to pineapple skin. If you have never eaten pineapple skin before, it is best to test a small area first to see if you have a reaction.

If you decide to eat pineapple skin, there are a few things to keep in mind. First, make sure to remove the eyes, which are the tiny, black seeds. These seeds can be bitter and may cause an upset stomach. Second, use a sharp knife to remove the skin. Be sure to cut away any brown or mushy areas. Once the skin is removed, you can enjoy the sweet flesh of the pineapple.

Leave a comment below after trying this delectable pineapple tea to tell me about your experience or whether you enjoyed it or not. We would love to hear your thought- Just tag me @rosliahmed


1 Moreira, B., Pereira, E., Finimundy, T.C., Pinela, J., Calhelha, R.C., Carocho, M., Stojković, D., Soković, M., Ferreira, I.C., Caleja, C. and Barros, L., 2021. Pineapple peel as a source of bioactive compounds with health benefits and potential application in the food industry. In 5th International Symposium on Phytochemicals in Medicine and Food.

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